Vegan Picnic Part 2: Cauliflower Tater Tots

We had lots of snacks at our vegan picnic, from hummus and falafel to white bean dip and cookies. But this was one of my other homemade dishes that I brought and it was super tasty, especially with some spicy chipotle mayo or BBQ sauce on top.


  • 2 heads of cauliflower, choppedIMG_5507
  • 1/2 cup daiya mozzarella
  • 1/2 cup daiya cheddar
  • 1 tsp onion powder
  • 1/2 tsp cayenne
  • salt and pepper
  • 1 TBsp flax seed mixed with 3 Tbsp water
  • 4 TBsp flour

Preheat your oven to 400. Boil the cauliflower in water until soft, then transfer to a food processor. Chop into little tiny pieces but not a liquid. Then place in a large bowl. Mix in the vegan cheese, flax seed mixture, spices and flour. Then use a 1 Tbsp scooper to place in to a mini cupcake tray that is pre-oiled. IMG_5509

Bake at 400 for 20 minutes. This recipe makes about 40 small cauliflower tater tots.


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